Life coaching is a solution-focused one-on-one, collaborative process in which a professionally trained coach helps the client, achieve personal, relationship or professional goals.
Coaches use number of tools, techniques, and processes designed to help the client find what drives them, where they want to go, and the best way to get there. The relationship builds on the foundation of trust and grows through various stages. They are:
The process involves:
A life coach keeps the client focused and challenged for action from week to week in several ways:
The coach and the client work towards breakthrough solutions and achievement of set goal. New paradigms evolve leading to new solutions and life goal successes, maintaining ecological check and resulting in long term harmonious coexistence.
Dr. Gunjan Arora: BSc – Family Relations (Gold Medalist),MSc – Psychology MS – Psychotherapy, PhD – Counseling , Certified NLP Master Practitioner Certified Advance Life Coach, is partner ADDVLAUE, who brings about mindset changes, by addressing internal challenges in individuals, family and corporate. She assists in creating a progressive thinking